individual therapy
What to expect
Show up as you are, where you are and trust the process to experience change. Move from a life of basic function to rich fulfillment. Challenge yourself to step outside your comfort zone to find a life of inner joy, balance and inspiration to start living your truth.
60 or 90 minute sessions
couples therapy
What To Expect
Learn how to connect, reconnect and communicate with your partner. Find your unique voice within your relationship to experience a deeper, more meaningful bond.
